What You Will Learn
Learn to recognise the observable signs of emotional intelligence in others and understand what sets emotionally intelligent people apart. This programme explores the science behind EI, including the four pillars of emotional intelligence, and teaches you how to identify key traits such as self-regulation, social awareness, and adaptive communication. You will develop your own EI through practical exercises, build empathy, and learn to resolve conflict with emotional intelligence. The programme also explores how EI applies to leadership, personal wellbeing, romantic and personal relationships, and how to share emotional intelligence with others.